Safe haven Recovery

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Cognitive Behavioral Therapy (CBT) is based on the process of identifying negative, irrational thought patterns which in turn influence a person’s behavior. Unhealthy thought patterns always play a role in the development of an addiction, regardless of whether it’s heroin addiction, alcoholism and other controlled substances. By breaking the cycle of negative thinking, Safe Haven therapists help clients learn new behaviors to replace those that led to and perpetuated their addiction. Our team of therapists employ cognitive behavioral therapy as a means to halt old patterns and learn new and practice new ones.  ​

 

Cognitive Behavioral Therapy has many benefits when it’s incorporated into drug and alcohol addiction treatment. Safe Haven clients have found that this therapy played a significant role in helping them successfully overcome unhealthy habits and behaviors. Additionally, many have also found that the tenets of cognitive behavioral therapy can be applied with great benefit to other areas of their life as well.