5 Reasons To Practice Mindfulness
Mental illness can distort your perspective of the world around you as well as how you see yourself. Treatment for some of the more...
Don't Take Tomorrow For Granted
We lose good friends, children, parents and loved ones to an overdose death every 14 minutes in America. We accept this will happen as...
Can Pets Help Your Recovery?
Dog ownership can increase the chances of a successful addiction recovery. From easing distress in the early stages of alcohol or drug...
How to Recognize Alcohol Withdrawal
Alcoholism is a debilitating disease that can affect relationships, careers and overall well-being. When a heavy drinker suddenly stops...
Treatment Aftercare (It's a Must)
It’s amazing to see the difference in someone who is leaving treatment and remembering who they were just 30-60 days prior. That’s one of...
Surrender to Your Addiction
When most people find out they have a life threatening disease the first reaction is almost always “we are going to fight this thing and...
10 Things To-Do to Stop Enabling
If you are in recovery, or have a family member in recovery than this will make sense. Unfortunately, most of us learned the hard way and...
Top 5 Reasons Addicts Relapse
Insanity: repeating the same behavior over and over EXPECTING a different result” (C’mon, you know what the results will be). Back in...
Tips for Job Hunting in Early Recovery
Going to a job interview can be daunting in the best of circumstances. Now that you’re in recovery from addiction, you may bring a whole...
Last Call
Since alcohol awareness month is coming, I'd thought I would get an early start. I thought it would be appropriate to write about the...
